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Our Services
Human Centered. Evidence Based. Built for the Modern Professional.
At High Performance Balance, we believe burnout is not a badge of honor. It is a signal that the system needs a reset.
Our services help organizations and high stress professionals do more with less stress through live workshops, ongoing coaching, and science driven frameworks that integrate physical, mental, and emotional balance.
🥇 Legacy Tier | In Person Workshop Experience
Transform your culture from the inside out.
Our flagship in person experience brings certified HPB facilitators directly to your organization for a powerful two hour immersion.
Teams learn to turn stress into sustainable energy, compassion fatigue into authentic connection, and pressure into purpose.
Facilitators combine interactive movement, leadership psychology, and behavioral science to create lasting breakthroughs.
Ideal for organizations that want to build a legacy of resilience, connection, and sustainable performance.
Includes:
90 minutes of experiential training plus 30 minutes of guided group coaching
Two certified facilitators for quality and personalization
Pre and post session integration materials
Access to follow up virtual coaching
🥈 Growth Tier | Virtual Workshop Series
Accessible. Scalable. Powerful.
Built for hybrid or remote teams, our virtual workshops deliver the same transformational framework live online.
Participants learn HPB’s Regulate, Rewire, Rise system to manage stress, sharpen focus, and strengthen collaboration.
Each session includes micro recovery practices, mindfulness training, and behavioral tools that translate directly into improved performance.
Perfect for fast moving teams who need sustainable systems for growth and well being.
Includes:
Live two hour virtual experience
Up to 50 participants per session
Optional monthly follow up coaching for continued momentum
🥉 Starter Tier | Leadership Consulting Session
Clarity before commitment.
This executive level strategy call is designed for decision makers who want to experience the HPB approach firsthand.
In sixty minutes, our team reviews your organization’s culture, identifies key stress points, and provides actionable recommendations you can apply immediately.
Ideal for founders, HR leaders, and executives seeking clarity, quick wins, and a strategy for long term sustainability.
Includes:
60 minutes of experiential training & executive coaching
One certified facilitator for quality and personalization
Pre and post session integration materials
Access to follow up virtual coaching
Ready to explore what balance can do for your team?
Whether you start small or go all in, HPB meets you where you are and helps your people rise higher.